The world has just experienced its third hottest June on record, with widespread extreme heat events, according to the European Copernicus Climate Change Service, the World Meteorological Organization (WMO) has announced.

Meteorological experts analyzed that global warming is the climate background for frequent high temperature and heat wave events in the northern hemisphere, and the abnormal atmospheric circulation is the direct cause of the frequent high temperature and heat waves in many places around the world since June.

In China, the ongoing La Niña event has provided important climatic background conditions for the occurrence and development of high temperature in the south since June this year. In particular, the development of the mid-latitude warm high pressure belt has strengthened in July, resulting in a wide range of high temperature weather.

In the case of frequent high temperature, everyone needs to prevent heatstroke. The following suggestions are for reference:

1. Minimize the time spent outdoors in high temperature weather, go out in the shade, wear a parasol or a sun hat, 10 a.m. It's best not to go out until 2pm.

2. Pay attention to ventilation and cooling indoors, and do not adjust the temperature of the air conditioner too low, so as not to reduce the heat resistance of people, and it is difficult to adapt when going out.

3. Drink plenty of water and replenish electrolytes appropriately. Generally, drink water every half an hour, 200~300 ml each time, and half a spoon of salt can be added to one liter of water.

4. When the body is hot and hot, it can be wiped with medicines such as Huoxiangzhengqi water and Fengyoujing to evaporate and dissipate heat.

5. When the heat is unstoppable, you can use cold water to rinse your wrist. Put your wrist under the tap for 5 seconds every few hours to help lower the blood temperature.

We can provide ice bags, which is a hot product in summer, if you need it, please contact us.